For Health and Healing, Well-Being and Self-Expression
Feldenkrais and the Anat Baniel Methods use movement and touch to create the specific conditions required by the brain to re-program itself and provide solutions to pain and injury bringing about health and healing, well-being and self expression.

Movement organizes the brain. Research shows that 98% of the activity of the brain is devoted to movement. Dr. Moshe Feldenkrais and his protégé, Anat Baniel, created a scientifically based approach that intentionally and systematically uses movement to activate the neuroplasticity of the brain. This plasticity accesses our ability to reorganize and create favorable new neurological patterns.

“This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function. We're condemning millions of people to a deteriorated old age that's not necessary.”
—Margaret Mead, PhD, Anthropologist


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